With a diagnosis such as Alzheimer’s, families need to start planning. One of the biggest decisions is about where the person will live. Most prefer to stay in their own homes, if possible. However, staying at home does pose some risks as there are many things in a home that become dangerous to a person […]
The proverbial phrase, “An apple a day keeps the doctor away,” has been ingrained in popular culture for generations, emphasizing the health benefits of consuming apples regularly. But it’s more than a saying. Let’s delve into the profile of this interesting fruit. Apples are a rich source of essential nutrients, including dietary fiber, vitamin C, […]
As we age, it’s natural to experience occasional memory lapses. However, distinguishing between normal age-related forgetfulness and cognitive decline or dementia can be challenging. For seniors and their family caregivers, understanding when to be concerned and taking appropriate action is crucial for maintaining quality of life. This article aims to provide valuable insights into recognizing […]
Knowing when to seek help with senior care depends on the individual’s specific needs and circumstances. There are some indicators that may suggest it is time to consider getting assistance: Decline in physical or mental health: If the senior is experiencing a decline in physical abilities or cognitive functions, such as difficulty with mobility, memory […]
Sunburns are a common consequence of excessive sun exposure and can occur at any age. However, the effects of sunburn and sun exposure on the skin can vary depending on factors such as age, skin type, and overall health. In particular, seniors may face unique challenges and increased risks when it comes to sunburns and […]
As we age, our health and well-being become even more precious. It’s important for seniors to prioritize their physical and emotional health, allowing them to enjoy a vibrant and fulfilling lifestyle. With the support of a trusted home care agency, seniors can embrace the comfort and familiarity of their own homes while receiving the personalized […]
A heart attack happens when the blood supply to the heart is cut off. Cells in the heart muscle that do not receive enough oxygen-carrying blood begin to die. Having high blood pressure or high blood cholesterol, smoking, having had a previous heart attack or stroke, or having diabetes can increase your chance of developing […]
A recent study finds that night owls are more at risk for health problems such as diabetes, sarcopenia (a condition where the body gradually loses muscle mass), and metabolic syndrome (a collection of health conditions that increases the risk of diabetes, heart disease, and stroke). This is true even if the night owls sleep the […]
Recent studies find that learning a musical instrument can be one of the best workouts for our mind and cognition. In addition, research shows that it can also benefit us physically as we age and of course we all know that music is good for the soul. A study from Northwestern University reveals that musicians […]
We all know the importance of drinking water for our health, but did you know occasionally adding a splash of lemon to your glass of water provides these health benefits? Aids digestion – As we age, the acid in our stomach that aids in digestion declines. The acid from the lemons can supplement our natural […]
